Preventing Falls

Preventing Falls

Falls can happen in the blink of an eye, and they can completely change your future. But you can take steps to prevent medication-related falls. more

More Fish, Fewer Migraines

More Fish, Fewer Migraines

Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish? more

Common Cold Treatments

Common Cold Treatments

When you get a cold, you may find yourself rushing to your local pharmacy or grocery store to get some medications to treat it. Keep reading to see what you can do to get better faster. more

5 Tips to Snack Smarter

5 Tips to Snack Smarter

There's nothing wrong with snacking. But if you do it wrong, it can harm your health. more

The Brain Benefits of Childhood Exercise

The Brain Benefits of Childhood Exercise

For kids, exercise is a great way to get some energy out, boost heart health and maintain a healthy weight. But a new study suggests that exercise in childhood could help the brain later on. more

Flu Season Is Here: Don't Fall for Scam Products

Flu Season Is Here: Don't Fall for Scam Products

Flu season is here to stay for the next few months. Here's how to protect you and your family. more

ADHD and Kids

ADHD and Kids

Do you feel like your child might have ADHD? It's time to take a close look and get the facts straight. more

How to Add Movement to Your Day

How to Add Movement to Your Day

Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? more

8 Tips to Prevent Medication Errors

8 Tips to Prevent Medication Errors

Unfortunately, medication errors occur relatively often — and they can harm you and your family. The good news is there are ways to avoid medication errors. more

Blood Pressure Management: What You Should Know

Blood Pressure Management: What You Should Know

In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health. more